Season 2024
Episode Guide
The Uplift: From the court to the pool
S2024
E34
Oct 19, 2024
NBA player Jared Butler fulfills his lifelong goal of learning how to swim – and hopes to inspire others to chase their dreams. A patient who thought for decades about the nurse who cared for her reunites with the woman she credits with saving her life. Plus, more heartwarming news.
The Uplift: National Farmer's Day
S2024
E33
Oct 12, 2024
A sick goat gets a second chance at life at The Gentle Barn, where rescued animals get a chance to heal – and so do humans. An abandoned apple orchard gets reinvented as a place to grow food for those in need. Plus, more heartwarming stories. Presented by Land O'Lakes.
The Uplift: Steve Gleason and more
S2024
E32
Oct 05, 2024
NFL legend Steve Gleason shares his experience with ALS in a heartfelt conversation with David Begnaud. A man whose life changed drastically in a split second is using the life-changing event to inspire others. Plus, more heartwarming stories.
The Uplift: Ali Truwit and more
S2024
E31
Sep 21, 2024
Paralympic swimmer Ali Truwit shares how she faced her fears and got back in the water after suffering a devastating incident. Plus, other heartwarming stories.
The Uplift: Cupfuls of love
S2024
E30
Sep 14, 2024
A girl trying to raise money to honor her late mother gets an outpouring of support from the community at her lemonade stand. A dog missing for 555 days is rescued thanks to help from the community. Plus, more heartwarming news stories.
The Uplift: A voice gone viral
S2024
E29
Sep 07, 2024
A boy goes viral for his rendition of the National Anthem, with his voice -- and story -- gaining widespread attention. The founder of the Pan Mass shares his journey to creating the race that fundraises for cancer research.
The Uplift: Dwyane Wade and more
S2024
E28
Aug 24, 2024
Dwyane Wade talks about his new ventures, inspired by his daughters. David Begnaud catches up with Judge Frank Caprio, who always leads with compassion and empathy, despite going through his own personal struggle. Plus, more heartwarming news.
The Uplift: Pandas and puppy love
S2024
E27
Aug 17, 2024
Giant pandas from China make their return to the U.S. – and we have a first look at the bears at the San Diego Zoo. Two high school sweethearts who haven't seen each other in decades reconnect and fall in love all over again. Plus, a former NFL player quits playing football to start a new career helping people.
The Uplift: Olympic role models
S2024
E26
Aug 10, 2024
Jamie Yuccas interviews two Olympians making a name for themselves in Paris: Team USA gymnast Frederick Richard, who was doing handstands as a baby, and Team USA rugby player Ilona Maher, who uses her platform to body positivity. Plus, David Begnaud honors his former teacher and mentor.
The Uplift: Second chances
S2024
E25
Jul 27, 2024
A man who got a second chance after surviving a lightning strike uses his new lease on life to help others. A Brooklyn crossing guard becomes an icon in her community for making the street her stage. Plus, more heartwarming good news stories.
The Uplift: Searching for sparkle
S2024
E24
Jul 20, 2024
A Connecticut movie theater celebrates employees with disabilities all year by searching for their "sparkle" – their unique talents that they can use at work. Plus, a group of college students use their final exam to help a man in need of a home. And more heartwarming news.
The Uplift: Judging from the heart
S2024
E23
Jul 13, 2024
Judge Frank Caprio, who is known for his compassion and empathy in the courtroom, shares his life story. A California surfer makes waves - because she has four legs and a tail. Plus, a little girl opens a lemonade stand to raise money so she can properly honor her late mother.
The Uplift: Pride Month love stories
S2024
E22
Jun 29, 2024
A couple of Swifties use their love of Taylor Swift to give back. Two WNBA players go from friends to teammates to fiancées. Plus more heartwarming stories.
The Uplift: An unlikely friendship
S2024
E21
Jun 22, 2024
A ghostwriter forms an unlikely friendship with an 86-year-old man while recording his life story. A young athlete suffers a life-changing injury, but instead of letting it end his athletic career, he decides to find a way to adapt. Plus more heartwarming news.
The Uplift: Cow hugs
S2024
E20
Jun 15, 2024
Travel to the Gentle Barn, where animals go to recover from trauma – then they help humans do the same. Visit a grocery store in New Orleans, where a simple conversation between strangers led to a life-changing connection. Plus, more heartwarming stories.
The Uplift: A chain of giving
S2024
E19
Jun 08, 2024
When his friend needed a kidney, he stepped up to help, and even though he wasn't a match, he was able to start a chain of giving. Plus, a toddler goes viral for her "Golden Girls" hairstyle, and a Harvard Law School graduate gives back to those on campus who may be overlooked.
The Uplift: Marking milestones
S2024
E18
Jun 01, 2024
A look back at the history of the Sports Illustrated Swimsuit Edition and a behind-the-scenes peek at the 2024 cover that featured "CBS Mornings" co-anchor Gayle King. Plus, more heartwarming news.
The Uplift: A generous gift
S2024
E17
May 18, 2024
A mom gives her teenage daughter a lifesaving gift that strengthens their bond. A barista gets a meaningful gift from a stranger who wanted to reward her for her kindness. Plus, other good news.
The Uplift: Strangers in San Antonio
S2024
E16
May 11, 2024
David Begnaud heads to a surprise city on a mission to find a story in 48 hours – and he meets three strangers with powerful messages to share. A heroic cowboy teaches a lesson in modesty. Plus, more heartwarming news stories.
The Uplift: Finding purpose
S2024
E15
May 04, 2024
A widower finds a new purpose – in a Publix – after losing his wife. Then, volunteers in Southern California gather to work at a drive-thru that serves nutritious foods for those in need.
The Uplift: An angel officer
S2024
E14
Apr 27, 2024
A police officer becomes a guardian angel for a little girl struggling at school. A New Jersey toddler goes viral for the way she speaks, bringing joy and laughs to millions. A 7-year-old makes history at the rodeo. Plus, more inspiring stories.
The Uplift: So much to give
S2024
E13
Apr 20, 2024
A mom worried about her son with autism opens an inclusive cafe that employs people with disabilities. The community around Paradise, California, rallies behind a woman whose beloved pet was stolen. Plus, more heartwarming stories.
The Uplift: A bad weather friend
S2024
E12
Apr 13, 2024
Spencer, the official mascot of the Boston Marathon, is honored by his community. David Begnaud introduces us to a woman who calls herself a "bad weather friend" – because she's there when you need her most. Plus, more heartwarming stories.
The Uplift: Dapper Wednesdays
S2024
E11
Apr 06, 2024
A trendsetting third grader creates a school tradition to don dapper outfits on Wednesdays. A retiree makes it her mission to thank those who may be in thankless jobs. Plus, more heartwarming and inspiring stories.
The Uplift: Nothing but net
S2024
E10
Mar 23, 2024
Nets star Mikal Bridges fulfills his dream of teaching by working at a school in Brooklyn for the day. A doctor overcomes the odds to help other survivors of catastrophic injuries. Plus, behind the scenes of Drew Barrymore's talk show, and more heartwarming stories.
The Uplift: Unconditional love
S2024
E9
Mar 16, 2024
A couple shares their blended family's message of unconditional love. A TikTok star named Alex the Great gets widespread attention. Plus, go inside a museum of oddities.
The Uplift: An act of forgiveness
S2024
E8
Mar 09, 2024
Two women brought together by tragedy form a friendship and teach a lesson in forgiveness. A firefighter-paramedic helps with two separate home births, then realizes the babies she delivered are related. Plus, David Begnaud takes us to a surprise city where he meets a marine biologist with an inspiring story.
The Uplift: What is love?
S2024
E7
Mar 02, 2024
The Uplift asks couples from across the country what they love most about each other – and there is no shortage of heartwarming answers. Steve Hartman honors the person who goes "On The Road" with him as he covers inspiring stories. Plus, a stranger's acts of kindness in the Atlanta airport makes an impact.
The Uplift: Who inspires you?
S2024
E6
Feb 24, 2024
"The Uplift" asks people in downtown St. Louis: "Who inspires you?" Their powerful answers are a reminder of what is important in life. Plus, a barber shop aims to give its employees a second chance in life. And a mom who sought to find a calming space for her son with autism ends up creating a magical place for people of all ages.
The Uplift: A match made in heaven
S2024
E5
Feb 10, 2024
A couple born on the same day at the same hospital makes an against-all-odds match on a dating app. A mother mourning the loss of her son makes a connection to a 5-year-old stranger. Plus, more heartwarming stories.
The Uplift: A Kelce act of kindness
S2024
E4
Feb 03, 2024
Jason Kelce makes the day of a McDonald's worker. A social media star uses her platform to educate people about ALS. Plus, more heartwarming stories.
The Uplift: Daniel Kaluuya and more
S2024
E3
Jan 27, 2024
Actor Daniel Kaluuya talks about his newest role – behind the camera. David Begnaud goes to a surprise location in search of a story and finds a man helping others with wooden nickels. Plus, other heartwarming stories.
The Uplift: A snow storm savior
S2024
E2
Jan 19, 2024
The woman who saved a man with disabilities during a snowstorm is recognized for her heroic actions. A former inmate builds his business and helps others. Plus, more heartwarming stories.
The Uplift: Love birds
S2024
E1
Jan 12, 2024
A goose who was lonely and grieving after its partner died gets a new friend. A woman's gift to her father becomes a major tourist attraction. Plus, more heartwarming videos.